In this episode, I sit down with Melissa Meader a somatic shadow work coach, master yoga instructor, and founder of Synchrosoma, an online community and school helping students of shadow work transform their lives through somatic integration practices that evolve soul, and unlock their true purpose in life.
We discuss her super simple and effective way of podcasting with a tablet, how she has been able to monetize her course within the first few months of launching, how to be authentic on social media, and some basic practices for getting back in touch with our energy body.
Melissa has given us a free shadow work course to get started on this path and has a ton of valuable tools in it.
The Synchrosoma Method of Shadow Work involves deep underworld explorations through the portal of Soma, our energy body and seat of the soul. Those parts of our shadowy behavior or shadowy past that we thought were “bad” become allies through integration.
Resources mentioned:
Free Intro to Shadow Work course
Shadow Stalking 101 online course
The Synchrosoma Podcast
Melissa’s Instagram
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